• Natural vs. Artificial Sweeteners: What’s the Difference?

    Sugar has been a hot topic over the decades but it’s now the general consensus that it brings nothing to the table when it comes to nutrition, other than empty calories! So, if sugar is off the menu then how do we best get our sweet fix? 🍯 The answer is replacing sugar with sweeteners – giving t... View Post
  • Sugar-free Lemon Curd Recipe

    Sugar-free Lemon Curd Recipe Do you struggle to find jams and spreads that are aligned with your low-sugar lifestyle? Then we have the perfect, easy recipe for you! Ingredients  💚 2 x Lemons, zest & juice  💚 2 x Eggs beaten 💚 50g butter or coconut oil 💚 130g NKD Living Powdere... View Post
  • No Bake Cheesecake Recipe

    No-Bake Sugar-free Cheesecake Recipe Looking to treat yourself without derailing your diet this weekend? 🍰 This sugar-free no bake cheesecake is exactly what you need! Ingredients 💚 250g x Sugar-free Digestive Biscuits 💚 100g x Butter 💚 1 x Vanilla pod 💚 600g x Cream Cheese 💚... View Post