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  • Inulin High Grade Prebiotic Fibre Powder (1kg)

Inulin High Grade Prebiotic Fibre Powder (1kg)

  • £12.99
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What is Inulin?

Inulin is a type of soluble fibre found in many plants. It is a "fructan" - meaning that it is made up of chains of fructose molecules that are linked together in a way that cannot be digested by your small intestine.

Instead, it travels to the lower gut, where it functions as a prebiotic, or food source for the beneficial bacteria that live there. Your gut bacteria convert inulin and other prebiotics into short-chain fatty acids, which nourish colon cells and provide various other health benefits.

Benefits of Inulin:

  • Our high-grade, 100% natural Inulin powder is extracted  from chicory roots, A great source of soluble fibre providing a fantastic option for anyone looking to increase their daily fibre intake.
  • Inulin is easily dissolvable in liquid and can be incorporated into your everyday diet without any fuss - by adding to water, juice, smoothies, cereal, baking or other foods you enjoy.
  • Inulin has also well known to improve your quality of sleep it taken within 90 minutes of going to bed.

‘The Truth About Sleep’

As self-confessed poor sleeper, Dr Mosley said 'I would wake tired and irritable and began to dread going to sleep... I was convinced this disrupted sleep was rotting my brain and ageing my body'.

However, after taking prebiotic fibre in a 5 day experiment for the BBC, he was so impressed with the changes he gave it 9 out of 10 for effectiveness for improving his own sleep.

     
     Nutritional information Per 100g
    Energy (kcal) 206
    Fat (g) 0
     *Of which saturates (g) 0
    Carbohydrates (g) 0.35
     *Of which sugars (g) 0.7
    Protein (g) 0
    Fibre (g) 89

    Usage:

    Suggested Use: 5g (1 tsp) daily. Mix with water, juice, a delicious smoothie or sprinkle over food. For sleep, take 90 mins before bed in water or a hot milk.

    Related products:

    Psyllium husk powder. 

     

    - Shipping is free on orders over £25 - 

    All orders are dispatched the following working day and take 2-3 working days.
    Shipping is based upon a weight system which is calculated at the checkout. 

      Standard Shipping (MyHermes) 

     
    Name
    Range
    Cost
    Standard Shipping 0-1kg (2-4days)
    0 kg – 0.99 kg
    £1.99
    Standard Shipping 1-2 kg (2-4 days)
    1 kg – 2 kg
    £2.99
    Standard Shipping 2-5 kg (2-4 days)
    2.1 kg – 4.99 kg
    £3.99
    Standard Shipping 5kg+ (2-4days)
    5 kg – 25 kg
    £5.99