Sale
  • Inulin High Grade Prebiotic Fibre Powder (1kg)

Inulin High Grade Prebiotic Fibre Powder (1kg)

  • £14.99
Size

What is Inulin?

Inulin is a type of soluble fibre found in many plants. It is a "fructan" - meaning that it is made up of chains of fructose molecules that are linked together in a way that cannot be digested by your small intestine.

Instead, it travels to the lower gut, where it functions as a prebiotic, or food source for the beneficial bacteria that live there. Your gut bacteria convert inulin and other prebiotics into short-chain fatty acids, which nourish colon cells and provide various other health benefits.

Benefits of Inulin:

  • Our high-grade, 100% natural Inulin powder is extracted  from chicory roots, A great source of soluble fibre providing a fantastic option for anyone looking to increase their daily fibre intake.
  • Inulin is easily dissolvable in liquid and can be incorporated into your everyday diet without any fuss - by adding to water, juice, smoothies, cereal, baking or other foods you enjoy.
  • Inulin has also well known to improve your quality of sleep it taken within 90 minutes of going to bed.

‘The Truth About Sleep’

As self-confessed poor sleeper, Dr Mosley said 'I would wake tired and irritable and began to dread going to sleep... I was convinced this disrupted sleep was rotting my brain and ageing my body'.

However, after taking prebiotic fibre in a 5 day experiment for the BBC, he was so impressed with the changes he gave it 9 out of 10 for effectiveness for improving his own sleep.

     
     Nutritional information Per 100g
    Energy (kcal) 206
    Fat (g) 0
     *Of which saturates (g) 0
    Carbohydrates (g) 0.35
     *Of which sugars (g) 0.7
    Protein (g) 0
    Fibre (g) 89

    Usage:

    Suggested Use: 5g (1 tsp) daily. Mix with water, juice, a delicious smoothie or sprinkle over food. For sleep, take 90 mins before bed in water or a hot milk.

    Related products:

    Psyllium husk powder. 

     

    Free UK Shipping!

    All orders are dispatched the following working day and take 2-3 working days.