Natural Sweeteners: Replace the Sugar but not the Taste for Wiser Weight Loss
For most of us, our quests for weight loss have proven to be a serious struggle. The word diet is enough to give you shivers down your spine, as you contemplate removing every foodie pleasure from your life just to shed some pounds! But crash diets lead to chronic cravings and tend to be more of a quick fix than a long-term solution. Replacing sugar, rather than removing it from your diet, could be the key to winning at weight loss – without the misery!