NKDLIVING Whole Psyllium Husk
NKDLIVING's whole psyllium husks, also known as Ispaghula or Isabgol, is a form of natural soluble fibre made from the Plantago ovata plant, a native of India and Pakistan. These are whole husks that have been unrefined.
Ingredients: Psyllium husk
Suitable for: Diabetics, ketogenic diets, low carbohydrate diets
Suggested Use: 5-15g per yoghurt, porridge, smoothies, baking. Drink plenty of water throughout the day for maximum benefit.
Nutrition per 100g:
Calories |
35Kcal |
Carbohydrates |
4g |
Fat |
1g |
Protein |
3g |
Fibre |
85g |
Salt |
0.1g |